Custom Morning Rituals
So much of what comes out of your day comes out of what you do in your morning routine. Are you waking up at the latest possible hour, getting ready as fast as you can and going to work?
I used to be the same way, but I have seen an incredible amount of a difference in my every day presence and mind set since I have spent more self-care for my inner being before heading off into the world every day.
I honestly don’t appreciate the many people that talk about their morning routine and it includes many hours of a process, these people do not have regular 8-5 jobs, and it is so important to do a morning ritual that is perfect for you and your schedule and goals.
Let me help you get started.
- Custom wake-up time suggestion based on your schedule and whether you are regularly a night or day person/chronotype.
- Short guided yoga session, based on time, chakra balancing, priority and level of yoga experience to get the body moving for the day.
- Guided morning meditation and morning mantras based on your goals for the day to day.
- Custom morning affirmations and gratefulness practices.
- Writing prompts for morning journaling to set goals, manifest and get ideas out of the subconcious.
- Morning meal suggestions, based off diet and chakra balancing.
- Weekly check in’s with me on your progress in email, DM or video communication. 🙂
Morning rituals have changed my life, what I do works perfect for me, but may not work perfect for another. I would love to create the perfect morning routine for you to start your every day at an elevated, positive energy; because this impacts your entire life! 🙂
Custom Morning Ritual
Want to switch it up every month? Once you’ve up-leveled your morning routine, it can begin to get redundant and you can feel a need to up-level even further, switch up your goals, your journaling, mantra, meditation and affirmations.
If you’d like to switch this up monthly and continue to develop and energize your positive energy on a committed monthly period, you will get a monthly discount. 🙂
“This is amazing and I would highly recommend it. My ritual was very thoughtful and tailored to my goals. In addition, she would answer any questions I had along the way. I am so glad that I chose to do this and has allowed me to be more mindful. 🙂 Absolutely wonderful!”Brittney